{"id":10,"date":"2012-06-11T14:07:13","date_gmt":"2012-06-11T14:07:13","guid":{"rendered":"http:\/\/mofit.ophetweb.nu\/?page_id=10"},"modified":"2025-12-25T21:15:48","modified_gmt":"2025-12-25T21:15:48","slug":"trainingsrooster","status":"publish","type":"page","link":"http:\/\/www.mofit.nl\/index.php\/trainingsrooster\/","title":{"rendered":"trainingsrooster 2026"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-277\" title=\"knie-oefening\" src=\"\/wp-content\/uploads\/2012\/07\/knie_oefening.jpg\" alt=\"\" width=\"640\" height=\"200\" \/><\/p>\n<p>De MOFIT- training start twee maal per jaar; in januari en september, op twee locaties. Tussentijds instromen is mogelijk. De voorjaarstraining duurt van januari tot en met juni (22 trainingen); de najaarstraining van augustus tot december (15 trainingen). De lessen duren 75 minuten oftewel vijf kwartier per keer.<\/p>\n<p><a href=\"\/?page_id=12\">&gt; ik wil een proefles aanvragen<\/a><\/p>\n<p>In het onderstaande trainingsrooster vind je per week de data van de trainingen per locatie.<\/p>\n<h6>najaarssemester 2026<\/h6>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\" valign=\"top\"><strong><a href=\"\/?page_id=40\">locatie Heerlen<\/a><br \/>maandag<\/strong><br \/>18:15 &#8211; 19:30 uur<br \/>19:30 &#8211; 20:45 uur<\/td>\n<td style=\"width: 50%;\" valign=\"top\"><strong><a href=\"\/?page_id=40\">locatie Maastricht<\/a><br \/>woensdag<\/strong><br \/>19:00 &#8211; 20:15 uur<br \/>20:30 &#8211; 21:45 uur<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\" valign=\"top\">\n<div dir=\"auto\">05- 01<\/div>\n<div dir=\"auto\">12- 01<\/div>\n<div dir=\"auto\">19- 01<\/div>\n<div dir=\"auto\">26- 01<\/div>\n<div dir=\"auto\">02- 02<\/div>\n<div dir=\"auto\">09- 02<\/div>\n<div dir=\"auto\">16- 02 geen training<\/div>\n<div dir=\"auto\">23- 02<\/div>\n<div dir=\"auto\">02- 03<\/div>\n<div dir=\"auto\">09- 03<\/div>\n<div dir=\"auto\">16- 03<\/div>\n<div dir=\"auto\">23- 03<\/div>\n<div dir=\"auto\">30- 03\u00a0<\/div>\n<div dir=\"auto\">06- 04 geen training<\/div>\n<div dir=\"auto\">13- 04<\/div>\n<div dir=\"auto\">20- 04 geen training<\/div>\n<div dir=\"auto\">27- 0 geen training<\/div>\n<div dir=\"auto\">04- 05<\/div>\n<div dir=\"auto\">11- 05<\/div>\n<div dir=\"auto\">18- 05<\/div>\n<div dir=\"auto\">25- 05 geen training<\/div>\n<div dir=\"auto\">01- 06<\/div>\n<div dir=\"auto\">08- 06<\/div>\n<div dir=\"auto\">15- 06<\/div>\n<div dir=\"auto\">22- 06<\/div>\n<div dir=\"auto\">29- 06<\/div>\n<div dir=\"auto\">06- 07<\/div>\n<\/td>\n<td style=\"width: 50%;\" valign=\"top\">\n<div dir=\"auto\">07- 01<\/div>\n<div dir=\"auto\">14- 01<\/div>\n<div dir=\"auto\">21-\u00a0 01<\/div>\n<div dir=\"auto\">28- 01<\/div>\n<div dir=\"auto\">04- 02<\/div>\n<div dir=\"auto\">11- 02<\/div>\n<div dir=\"auto\">18- 02 geen training<\/div>\n<div dir=\"auto\">25- 02<\/div>\n<div dir=\"auto\">04- 03<\/div>\n<div dir=\"auto\">11- 03<\/div>\n<div dir=\"auto\">18- 03 geen training<\/div>\n<div dir=\"auto\">25- 03<\/div>\n<div dir=\"auto\">01- 04<\/div>\n<div dir=\"auto\">08- 04<\/div>\n<div dir=\"auto\">15- 04<\/div>\n<div dir=\"auto\">22- 04 geen training<\/div>\n<div dir=\"auto\">29- 04 geen training<\/div>\n<div dir=\"auto\">06- 05<\/div>\n<div dir=\"auto\">13- 05<\/div>\n<div dir=\"auto\">20- 05<\/div>\n<div dir=\"auto\">27- 05<\/div>\n<div dir=\"auto\">03- 06<\/div>\n<div dir=\"auto\">10- 06<\/div>\n<div dir=\"auto\">17- 06<\/div>\n<div dir=\"auto\">24- 06<\/div>\n<div dir=\"auto\">01- 07<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n","protected":false},"excerpt":{"rendered":"<p>De MOFIT- training start twee maal per jaar; in januari en september, op twee locaties. Tussentijds instromen is mogelijk. De voorjaarstraining duurt van januari tot en met juni (22 trainingen); de najaarstraining van augustus tot december (15 trainingen). De lessen duren 75 minuten oftewel vijf kwartier per keer. &gt; ik wil een proefles aanvragen In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":55,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.mofit.nl\/index.php\/wp-json\/wp\/v2\/pages\/10"}],"collection":[{"href":"http:\/\/www.mofit.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.mofit.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.mofit.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mofit.nl\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":161,"href":"http:\/\/www.mofit.nl\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":1472,"href":"http:\/\/www.mofit.nl\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/1472"}],"wp:attachment":[{"href":"http:\/\/www.mofit.nl\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}